FASHION
HOW TO DRESS FOR A PILATES CLASS
By Sara Gomes, 16 June 2025
Looking to step into the world of pilates but not too sure what to wear? Fear not, we’re here to help find you the perfect pilates outfits for all your future workouts. Whether you’re mastering the hundred or still figuring out what a reformer actually is, we’ve rounded up the best women’s pilates wear essentials – from sports bras and leggings to second-skin unitards – to keep your style as strong as your core.
SPORTS BRAS AND TOPS
Pilates is all about mindful movement, so comfort’s key. When it comes to pilates tops, think buttery-soft fabrics that feel good and flex with you. If you prefer more coverage without sacrificing flexibility, fitted T-shirts are a great option, plus they’ll take you from studio to street in no time. Looking for a zero-effort option? A top with a built-in bra and adjustable straps like this Skinluxe vest from TALA is your best bet. If it’s just a sports bra you’re after (we know how hot that studio gets), choose a minimal design that looks good whilst helping you lock into the clean-girl aesthetic.
LEGGINGS AND SHORTS
Whether you’re into shorts or full-length pilates leggings, make flexibility and comfort your priority. Look for high-waist styles in breathable, stretchy fabrics that don’t roll down and disrupt your flow. The 4505 Icon leggings are a favourite for a reason because they’re high rise, buttery soft and have a body sculpting fit that moves with you. And if a flared look is more your style, floaty pilates trousers will be you new go-tos for slower-paced sessions or post-class coffee catch-ups.
JUMPSUITS AND UNITARDS
A unitard takes all the effort out of dressing up for a class, which is why it’s one of the best pilates outfits to pick. Whether you’re into sleek sculpting styles or prefer a softer slim fit, Bo+Tee has a selection of designs made to see you through every stretch and hold. This open-back strappy unitard blends form and function – ideal for getting into cat-cow or transitioning from studio to coffee shop.
HOODIES AND CARDIGANS
Layering is essential – especially for chilly-morning classes or post-workout cool-downs. Slip into a cosy cardigan or a ballet wrap to add a soft touch to your workout look – this 4505 top is ideal for taking you from mat to matcha. If a hoodie is more your thing, try this cropped performance zip-up, it’s an easy throw-on you’ll reach for again and again.
ACCESSORIES
As with any good outfit, the finishing touches are all about the accessories. From headbands and scrunchies to grip socks, your workout clothes for pilates and yoga aren’t complete without those little extra details. 4505’s range of headbands keep flyaways in check (because nobody wants a fringe sticking to their forehead mid-plank), while grip socks help you stay grounded (and slip-free) through every pose. Trust us, these icons will be the unsung heroes of your workout wardrobe.