WHAT DOES YOUR ACTIVEWEAR SAY ABOUT YOU?

The myth that activewear is just for the gym was debunked long ago. For all the time spent curating our wardrobes, a good portion of our week is spent in leggings and sports bras. And thanks to stars like Hailey Bieber and Dua Lipa, activewear has become a fashion statement in its own right. At the same time, community-based activities like run clubs and Pilates classes have made movement more dynamic; we’re finding new ways to exercise that fit around our lifestyles. That means our activewear has had to keep up – and 4505 does just that.

It might sound strange to start here, but with movement more popular than ever (even your local postman is getting his 10k steps in) it’s super important to prioritise rest. The girls that get it, get it. Dedicated stretching sessions and muscle repair are vital for boosting performance – however you choose to move. If that sounds like you (or you’d like it to), 4505's new collection includes soft and supportive sports bras and breathable shorts that'll bring heat to your cool downs.

 

GET THE LOOK: 

4505 Premium high impact zip front running sports bra in white, £30
4505 Premium high waist 3 inch running short with phone pocket in lime, £30
4505 Icon running socks with arch support and anti bacterial finish in white, £14
adidas Running Boston 13 trainers in yellow and purple, from £119

 

At this point, Pilates isn’t just a workout – it’s a lifestyle. Whether you dabble in reformer, hot Pilates or classic mat-based classes, this gentle but intense exercise has become a shorthand for self-care. The Pilates princesses among us require coordinating sets that allow range of movement, stave off sweat, and still look cute on your matcha run. 4505 has you covered with matching details from head-to-toe – down to seamless fabrics and no-slip grippy socks.

 

GET THE LOOK:

4505 seamless wrap back high waist gym leggings in light grey marl, £22
4505 seamless sweetheart neck medium support sports bra in light grey marl, £18

4505 Icon running socks with arch support and anti bacterial finish in white, £14

adidas Originals Adistar Control 5 trainers in silver and black, £90

The close cousin of Pilates, yoga sits at the softer end of the movement spectrum. If your nervous system is regulated and you’re always bringing harmonious energy to the group, your wardrobe should reflect it. Think cute, cropped silhouettes in soft pistachio and chocolate brown tones. Leggings are crafted with breathable, durable fabrics, sports bras provide comfy support with plenty of stretch, and soft-touch fits flatter every silhouette – even in downward-facing dog. 

 

GET THE LOOK: 

4505 seamless sweetheart neckline medium support sports bra in pastel lime, £18
4505 seamless baby rib wrap back high waist 3"" booty short in pastel lime, £16

Running might be a viral trend, but the endurance athletes aren’t here for quick wins – they’re in it for the long haul. Whether it’s a midweek 10k or dedicated marathon training, long-distance running is a huge commitment – so your ‘fits need to go the distance too. 4505 provides sweat-wicking layers, seamless shorts and supportive sports bras that stand firm. It's quality you can wear everywhere, no matter how intense your session.

 

GET THE LOOK:

4505 Premium internal support running vest with zip phone pocket in white, £28
4505 Premium 3 inch running short with phone pocket in void black, £30
4505 Icon running socks with arch support and anti bacterial finish in white, £14​
adidas Running Adizero EVO SL ATR trainers in brown cream, black & pink, £140

You’re always chasing that runners high, a new PB and a faster pace. The tempo chaser is used to pushing past comfortable, so you need activewear that also keeps its cool under pressure. With streamlined silhouettes, concealed compartments for all your essentials and bold neon details, 4505’s running pieces are made for speed, intervals and every last push.

 

GET THE LOOK: 

4505 Premium high impact zip front running sports bra with adjustable straps and reflective detail in lime, £30
4505 Premium woven high waist 3 inch running short with jersey liner and phone pocket in lime, £30
4505 water repellent slim fit running jacket with zip pockets in black, £40
adidas Running Boston 13 trainers in yellow and purple, from £119

These girls live in their activewear – and despite spending hours training in the gym, the wardrobe is the main event. Your look is comfortable enough for light workouts but polished enough for your post-gym plans. Think elevated basics, clean lines and neutral tones. Whether you accessorise with a coffee or a dumbbell, 4505’s sets have you covered.

 

GET THE LOOK: 

4505 active push up vest with inner bra in slate blue, £24

4505 active waist snatching high rise 5"" legging short in slate blue, £24

4505 Icon running socks with arch support and anti bacterial finish in white, £14

adidas Originals Adistar Control 5 trainers in triple black and silver, £90

One day it’s weights, the next it’s HYROX training and weekends are spent going for a casual 5k and pastry run. For the hybrid girls, your wardrobe needs to flex accordingly. Think adaptable mix-and-match sets, textured fabrics for ultimate support and cinching, squat-proof pieces that flatter your form. The 4505 summer collection is built to move with you – no matter what direction you’re headed.

 

GET THE LOOK: 

4505 sculpting seamless halter neck vest with inner bra in espresso, £24
4505 sculpting seamless high waist gym legging in espresso, £22
4505 Icon running socks with arch support and anti bacterial finish in white, £14
ON Cloudaway 2 trail running trainers in stone and white, £140