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INSPIRATION AND ADVICE

YOUR 30-MINUTE HOME WORKOUT

By Steven Potter, 26 March 2020

Missing the gym? Same. So, to pass the time before you get back to your old routine, why not try staying strong indoors with our Social Media Exec, Morgan, AKA: @mog_choy. As exercise is proven to have a beneficial impact on mental wellbeing – something that’s very important right now – we wanted to do something to help. Well, by ‘we’, we mean Morgan, really...

She’s created this amazing 30-minute workout full of toning exercises for your legs, bum and stomach, designed to get your heart racing and your blood pumping. Oh, and if you want to give it a try, check out our Activewear section first, cos inspiration starts with a new kit, right? Plus, if you have your own workout vids, tag us in your posts on social and use the hashtag: #AtHomeWithAsos

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