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Not sure what to wear for your workout? 🤷‍♂️ We hear ya. It’s all good though, cos our men’s gym clothes are better than ever, with all the major players in the game creating some seriously sweet looks – some are so good they might just sneak into your casj rotation, too 😎 Of course, there’s more to the #gymlife than fresh men's gym outfits. How you decide to exercise can be helped (or hindered) by your kit’s tech credentials – whether it’s football or yoga – so we’ve pulled together some of the best workout clothes for men to maximise your sesh. Expect answers to all your gym-wear Qs below...


- What to wear for the warm-up or the cool-down

- What to wear for strength training

- What to wear on your run

- What to wear to yoga

- What to wear for CrossFit

- What to wear for football

- What to wear for your first time in the gym



ASOS 4505 woven skinny tapered running joggers | ASOS Style Feed

ASOS 4505 running joggers

Under Armour Rival fleece crew neck sweat in maroon | ASOS Style Feed

Under Armour sweatshirt

Adding insulating top layers to your gym kit is a great idea for your warm-ups and cool-downs. Some tapered lightweight joggers from our very own ASOS 4505 are great to throw on top of men's gym shorts or tights to retain heat. Up top, rep an Under Armour fleece to get even more out of your pre-sesh – plus, it’ll keep you nice and toasty on your way out of the gym 👊
adidas Originals adicolor Contempo premium hoodie | ASOS Style Feed

adidas Originals hoodie

Reebok Foundation logo beanie in black | ASOS Style Feed

Reebok beanie

For that extra bit of warmth, check out this adidas Originals hoodie. This scores top marks for beating the chill during wintery agility drills outside and it might just become part of your everyday rotation, too. For warm-up accessories, a beanie is our go-to – a classic Reebok beanie that is. Rep Reebok’s classic design while keeping those ears warm snug.



Nike Training MC trainers | ASOS Style Feed

Nike training trainers

adidas Training gradient 3 stripe t-shirt | ASOS Style Feed

adidas training T-shirt

Improve your next lift with a little help from some techy trainers from Nike. Soft foam cushioning and breathable mesh that'll help support you through static and dynamic exercises. Throw in a durable rubber sole and you’ve got your lifting footwear on lock 🔐 And on top? Well, it has to be a training top from adidas made with moisture-wicking material. Pair these with sports shorts for men and you're good to go.
Nike Pro Training Hyperdry Dri-FIT tank | ASOS Style Feed

Nike Pro training tank

ASOS 4505 icon training shorts in mid length with quick dry 2 pack | ASOS Style Feed

ASOS 4505 training shorts

If you’ve been skipping arm day, this top alone might give you some much-needed motivation. Cut perfectly for a full range of arm movement, getting in a good sesh has never been easier. And if you’d rather make gains in the leg department, these ASOS 4505 shorts are great for wicking away sweat and letting you move freely 🤸



ASOS 4505 icon training tights | ASOS Style Feed

ASOS 4505 training tights

Under Armour Running Launch 5 shorts in black | ASOS Style Feed

Under Armour running shorts

Tired of the gym? Head into the great outdoors for an intense cardio workout 🏃🏃 And when it comes to your kit, it’s best to start with the base layers, like these training tights from our very own ASOS 4505. They’re ready to go, with quick-drying tech and a compression fit that helps improve circulation during your workout. Wear them with or without these gym shorts from Under Armour, designed to avoid the dreaded ride-up 😑
Nike Running Air Zoom Pegasus 38 trainers | ASOS Style Feed

Nike Air Zoom Pegasus 38 trainers

adidas Running track jacket | ASOS Style Feed

adidas track jacket

Running gear is really all about the trainers. We’d go for a pair of the Nike Air Zoom trainers feat. a reactive foam midsole with ultra-responsive Zoom Air cushioning. And let's not overlook the fact they’ll LOOK pretty major. Now, onto track jackets: a motive both on and off the track 🤩 The adidas track jacket above aims to keep you toasty, but its lightweight fabric stays breathable while you sweat. Go on, beat that PB.



adidas Yoga shorts in black | ASOS Style Feed

adidas yoga shorts

Puma Yoga Studio vest top | ASOS Style Feed

Puma yoga vest top

Trying to find your inner peace? 💆‍♂️ When it comes to yoga clothes, it’s all about loose fits and stretchy fabrics. This adidas offering is designed specifically with yoga in mind, so it’s lightweight and flexible. Even if you’re not perfecting your downward dog on the reg, shorts like the ones above are perfect for almost any other low-impact activity the gym has to offer. Complete the look with a Puma yoga vest with dropped armholes that'll help your range of movement.
Nike Yoga Dri-FIT joggers | ASOS Style Feed

Nike Dri-FIT yoga joggers

ASOS 4505 yoga hoodie | ASOS Style Feed

Pictures: ASOS

ASOS 4505 yoga hoodie

You’ll be acing your sun salutations in no time with yoga joggers from Nike. Not only do they come with Nike’s famed sweat-wicking tech; they also have an inner phone pocket AND a drawstring waist for ultimate comfort. But, let’s be honest, our fave bit of the yoga sesh is lying down at the end 😴 Pack a lightweight hoodie, like this one from ASOS 4505, to keep cosy in the cool-down.



Under Armour shorts

Under Armour training shorts

Under Armour trainers

Under Armour charged trainers

Obsessed with CrossFit? Under Armour is your one-stop shop for CrossFit clothes. These shorts are the perfect length for squats, burpees, the lot. And the understated camo print? That’s just an added bonus. We're also loving the ultra-responsive foam soles of these trainers – charged cushioning sounds impressive, eh? They’re great for moving around a space quickly. CrossFit outfit: complete.
Under Armour men's weightlifting gloves | ASOS Style Feed

Under Armour weightlifting gloves

Nike Fury headband | ASOS Style Feed

Nike headband

CrossFit is an intense workout so it can only be expected that you’re gonna sweat *loads*. So it might be a good time to invest in a decent headband and some weightlifting gloves.  This pair of weightlifting gloves will help protect your hands during intervals and improve your grip. The Nike Fury headband is a must to protect your eyes from getting soaked with sweat – plus, it'll certainly make you look like a pro 💁‍♂️  

Under Armour mid layer | ASOS Style Feed

Under Armour football mid-layer

Nike Football Strike t-shirt in navy and volt | ASOS Style Feed

Nike Football Strike T-shirt

If you’re planning to hit the pitch any time soon, you should opt for an Under Armour mid-layer. Lightweight, moisture-absorbing and slim-fit, layers like this are all about breathability and flexibility. Comfort = confidence, so pick a Nike Football shirt on top for its super-soft Nike Breathe fabric and get ready to score a stand-out performance this season ⚽
adidas Football Tiro gloves | ASOS Style Feed

adidas football gloves

Puma Football Rise shorts | ASOS Style Feed

Puma football shorts

Whether you’re in goal or on the field, football gloves are a must 🙌 for games or practice in cold weather. On the bottom half, rep some Puma Football shorts made especially with football in mind. These have a streamlined design matched with DRYcell tech – pitch-perfect!