Gone are the days of gentle summer runs in the park – if you want to exercise outdoors this season, you’re gonna need the appropriate kit. It’s now much colder and gets dark a lot earlier, so layering up and staying visible is essential. To have you covered, here’s an activewear getup that’ll have you set for working out all season long.
YOUR AUTUMN ACTIVEWEAR OUTFIT
By Lakeisha Goedluck, 9 October 2018
Now, declining temperatures and bouts of rain are guaranteed for the coming months, so it’s important to dress accordingly. Pop on a long-sleeved top like this one from ASOS 4505 and the corresponding running tights to keep you toasty while you train. If you’re prone to long-distance running, throw on an additional pair of Nike shorts for extra support.
With your base covered, it’s time to consider your outer layer. Don a waterproof jacket like this short-sleeved one from Nike – most of your top half will be covered but your arms won’t be weighed down by all that surplus material. To finish, it’s all about the brightly coloured accoutrements. Emergency-orange socks and neon creps will ensure that you stay visible when running the streets at night.