Now, declining temperatures and bouts of rain are guaranteed for the coming months, so it’s important to dress accordingly. Pop on a long-sleeved top like this one from ASOS 4505 and the corresponding running tights to keep you toasty while you train. If you’re prone to long-distance running, throw on an additional pair of Nike shorts for extra support.
With your base covered, it’s time to consider your outer layer. Don a waterproof jacket like this short-sleeved one from Nike – most of your top half will be covered but your arms won’t be weighed down by all that surplus material. To finish, it’s all about the brightly coloured accoutrements. Emergency-orange socks and neon creps will ensure that you stay visible when running the streets at night.