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Owning It: Your Bullshit-Free Guide to Living with Anxiety

Product Details

  • Owning It by Caroline Foran
    • Hardback book
    • Written by journalist Caroline Foran
    • She gives a no-frills account of living with crippling anxiety since her early 20s
    • Explores exactly what anxiety is, its triggers and the various treatments
    • Think CBT, acupuncture, diet and medication
    • 240 pages

     

PRODUCT CODE

1368471

LOOK AFTER ME

Do not wash
Seems obvious, we know

ABOUT ME

Main: 100% Paper.
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