STYLE. GROOMING. INSPIRATION. ADVICE.
your browser is not supported
To use ASOS, we recommend using the latest versions of Chrome, Firefox, Safari or Edge
INSPIRATION AND ADVICE
A 10-MIUNTE YOGA ROUTINE
By Steven Potter, 25 April 2020
Have you already smashed that 5K? Are you over squatting in your bedroom and trying to deadlift the sofa? Well, we might just have the answer: a straightforward yoga routine put together by Seani, from our Corporate Responsibility Team – who just happens to be a yoga teacher. Handy, eh?
So, whether you’re looking to get a bit more flexible after working from a less-than-ideal home space, or you’re a keyworker still putting in long hours doing vital work (thank you, btw), this 10-minute routine is designed to help you feel calm, grounded and, overall, a little looser. Oh, and if you want some new gear to go with your new-found love for yoga’s many, many, benefits, head over to our activewear section. There, you can find all the kit to take you from downward-facing dog to one-legged king pigeon pose in no time.
So, whether you’re looking to get a bit more flexible after working from a less-than-ideal home space, or you’re a keyworker still putting in long hours doing vital work (thank you, btw), this 10-minute routine is designed to help you feel calm, grounded and, overall, a little looser. Oh, and if you want some new gear to go with your new-found love for yoga’s many, many, benefits, head over to our activewear section. There, you can find all the kit to take you from downward-facing dog to one-legged king pigeon pose in no time.
