- Sleep Rituals by Jennifer Williamson
- Be kind to yourself and unwind
- Hardback book
- 100 practices for a deep and peaceful sleep
- Includes sleep-friendly recipes, relaxing yoga poses, calming breathing exercises, soothing meditations and comforting writing exercises
SIZE & FIT
W: 13cm/5" H: 18cm/7" D: 2.3cm/1"
LOOK AFTER ME
Do not wash
Seems obvious, we know
ABOUT MEMain: 100% Paper.
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