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Meditation Made Easy book

Product Details

  • Meditation Made Easy by Stephanie Brookes
    • Aaand relax...
    • Hardback book
    • Contains step-by-step guided meditations 
    • Ideal for beginners, with 5-10 minute meditations to reduce stress and increase inner peace
    • Learn how to use your breathing as a focus for meditation
    • Offers tips on staying motivated and fitting meditation into busy schedules
    • Authored by Stephanie Brookes
    • 192 pages

PRODUCT CODE

1908397

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